Vlog of a 5 Day fast. Heavy on promo & pseudoscience, but interesting.

Laura Try, who’s rowed the Atlantic with a team of 3 other women. She vlog’s her second fast here.

“I didn’t eat any food for 5 days! Taking the lessons from my 7 day fast I did in 2020. In this video I explain: – the benefits of fasting – my reasons for fasting – my journey, results & conclusion”